healthy_Breakfast_recipes_kids

Healthy Breakfast Recipe for Kids – How an Online Confectionery Embraces this Idea

Every mother knows just how difficult it is to get a kid interested in eating breakfast. Let’s look at how an online confectionary in Bangalore can help get your kids love a healthy breakfast!

Getting a kid to eat a meal that doesn’t involve fries or something covered in chocolate is a challenge for most mothers. If you too are at your wit’s end trying to get your child to eat a healthy breakfast, then we have just what you need. Asha Sweet Center, an online confectionary in Bangalore, is a great place to source fresh and healthy bakery products with which you can make a variety of delicious and interesting healthy breakfasts for your kids. Try out these recipes and surprise your kiddo with a new breakfast every day!

In this article we will lay down a few healthy breakfast recipes that your kids will enjoy. Ease your day with these healthy breakfast recipes.

Pizza Burgers

What does any kid love more than burgers and pizza, am I right?

Well, we both know how unhealthy pizzas and burgers can be, but what if you could make your kids a delightful pizza burger that will make them super excited to eat healthy vegetables?

These pizza burgers are perfect recipes for Indian moms who doesn’t always have time to go out and buy pizza base. In the place of pizza, you can use a delicious khara bun from Asha Sweet Center. The best part about these pizza burgers? They can neatly be packed into your child’s lunchbox and make for a complete meal!

Preparation time: 90 mins
Ingredients:

  • 1 packet khara bun (6 pieces) from Asha’s Sweet Center
  • 2 capsicum, yellow and red, chopped
  • 1 medium onion, chopped
  • ¼ cup sweet corn, frozen pack
  • 2 pods of garlic, minced
  • ½ cup of grated cheddar and mozzarella cheese
  • 1 tablespoon pizza sauce
  • 1 teaspoon dried oregano
  • 1 teaspoon red chilli flakes (optional)
  • Cooking oil
  • Salt according to taste

Method:

  • Heat some oil in a wok. To this, add onions, capsicum and garlic. Saute for 2 minutes on high heat.
  • Remove from heat and add pizza sauce, oregano and salt. You can add red chilli flakes if your kid likes spicy food.
  • Spread the grated cheese over this vegetable mix.
  • Take a khara bun and slice in half so that the base is thick enough to hold the pizza filling you just made.
  • Add the pizza filling to make your burger and then place the remaining half of the bun over this.
  • Serve to your delighted kid for breakfast, or pack it in their lunch box!

Sandwich Rollups – Most Kids Love this Healthy Breakfast Recipe

You may have heard of fruit rollups. There are also ice cream rolls available these days to tempt children in India. What if you combined the love for this fun food format with healthy ingredients to make breakfast that your child will enjoy? That’s exactly what this recipe does. It uses healthy sandwich bread from Asha Sweet Center, which is made fresh every day. This aromatic bread combined with some colourful chutneys will make for some fun sandwich rollups for your little one.

Ingredients:

  • 4 slices of sandwich bread, from Asha Sweet Center
  • Green chutney ingredients:
  • 1 bunch coriander leaves, chopped
  • 1 bunch mint leaves, de-stemmed and chopped
  • 1 small piece of tamarind
  • 3-4 green chillies, chopped
  • Salt to taste
  • 1 medium sized cucumber, peeled & chopped.
  • ¼ cup of grated carrot
  • ¼ cup of grated red cabbage
  • Pepper powder
  • Salt to taste

Method:

  • Prepare the green chutney by blending the ingredients in a mixie with only a little bit of curd.
  • Take a slice of sandwich bread and cut off the crust of the bread.
  • Take a rolling pin, and roll the bread slice until it is flat.
  • Apply green chutney all over the flattened bread slice.
  • On one side of the slice, place the grated carrot and cabbage.
  • Sprinkle pepper and salt over this according to taste.
  • Now roll the slice, carrot and cabbage side first. The chutney keeps the rollup together.
  • Wrap in cling film and refrigerate for an hour. After this, cut in half and serve for breakfast, or pack in your kid’s lunchbox. Remember to place the rollups in a standing position so they can see all the different colours of the ingredients and get excited.

Masala Pav

Everyone loves pav bhaji and so do little kids. So how can you innovate this fun street food into a healthy meal for your child? It’s easy! We used fresh and healthy pav bun from Asha Sweet Center to make a delicious twist on traditional pav bhaji. This version is made with fun vegetables that every kid will love, and can easily be packed for a school snack.

Ingredients:

  • Pav bun from Asha Sweet Center
  • 2 tablespoon butter
  • ¼ cup of tomatoes, chopped
  • ¼ cup of onions, chopped
  • ¼ cup green capsicum, chopped
  • ¼ cup of coriander leaves
  • 2 teaspoon pav bhaji masala
  • 1 teaspoon red chilli powder
  • 1 teaspoon lemon juice
  • Ginger garlic paste
  • Salt to taste

Method:

  • Take a shallow pan and place on medium heat.
  • Add one tablespoon of butter to the pan, and then add the chopped onion.
  • Saute the onions until they change colour.
  • To the pan, add ginger garlic paste and cook until the raw smell disappears.
  • Add pav bhaji masala and allow the oil to separate from the masala.
  • Add the chopped tomatoes, red chilli powder and mix well. Saute until the tomatoes soften.
  • Add capsicum, and saute until tender.
  • Remove from heat. This is now going to be used as your masala pav spread.
  • Take a new pan and place on heat. Butter one side of a pav and place on the pan.
  • On the side of the pav facing up, spread the masala mixture. Allow the mixture to soak into the pav and the other side to get a slightly crispy texture.
  • Place a bit of butter on this side and then flip the pav over. Remove from heat after a minute.
  • Serve with chutney or plain.

Fun Samosa Chaat

Samosa chaat is a beloved street food, savoured by all. Here’s an interesting spin on the regular samosa chaat recipes, that is healthy and perfect for kids. This recipe uses healthy and delicious vegetable samosa from Asha Sweet Center. This samosa is stuffed with freshly prepared ingredients and is available every day. You can mix these into your chaat to make for a meal that your kid will devour and even lick the plate clean!

Ingredients:

  • 2 cups of boiled chickpeas (soak previous night and then boil in a pressure cooker until soft)
    6 vegetable samosas from Asha Sweet Center
  • 1 teaspoon cumin seeds
  • ½ teaspoon red chilli powder
  • 1 teaspoon chaat masala
  • 1 tablespoon cooking oil
  • ½ teaspoon chole masala
  • ½ teaspoon garam masala
  • 1 small onion, chopped

Green chutney ingredients:

  • 1 bunch coriander leaves, chopped
  • 1 bunch mint leaves, de-stemmed and chopped
  • 1 small piece of tamarind
  • 3-4 green chillies, chopped
  • Salt to taste
  • ½ teaspoon black pepper powder
  • Pinch of asafoetida
  • 1 tablespoon of cumin powder
  • ¼ cup curd, beaten well
  • ½ teaspoon red chilli powder

Tamarind date chutney ingredients:

  • ½ cup seedless tamarind
  • ½ cup of dates, deseeded
  • ½ cup of jaggery
  • ½ cup of fennel powder
  • 1 teaspoon coriander powder
  • 1 teaspoon red chilli powder
  • ½ teaspoon roasted cumin powder
  • ½ teaspoon dry ginger powder
  • Salt to taste

Method:

  • Prepare the green chutney by blending the ingredients in a mixie with only a little bit of water.
  • Prepare the tamarind date chutney next.
  • Take the tamarind, dates and jaggery and soak in 2 cups of water.
  • Mix together and boil the mixture for about 10 minutes.
  • To this, add fennel powder, coriander powder, cumin powder, red chilli powder, dry ginger powder and salt.
  • Mix and mash the mixture to a smooth texture.
  • Simmer for 2 minutes.
  • Remove from heat, and allow the mixture to cool.
  • Transfer to a mixie and blend to a smooth puree.
  • Strain the puree to remove any pieces of date or tamarind.
  • Take a pan and place on heat. Add cooking oil and heat.
  • To this, add cumin seeds and allow to splutter.
  • Add the hing and then boiled chickpeas.
  • Saute for about 2 minutes.
  • Add turmeric powder, red chilli powder, and cook for one minute.
  • Add chole masala, garam masala powder, and salt to taste.
  • Add one and a half cups of water and then place a lid over the pan. Allow to cook for 5 minutes.
  • Remove from heat and mash the chole slightly.
  • Take a tawa and place on heat.
  • Place samosas on the tawa and then crush the samosas for about 2 minutes.
  • Remove from heat and we are now ready to begin preparing the plated chaat.
  • Place the crushed samosas on the plate and then add some chole.
  • You can add the chopped onions to this, some green chutney masala and some curd, tamarind date chutney.
  • Over this, sprinkle cumin powder, pepper, red chilli powder and chaat masala.
    The expertly prepared chaat is now ready to serve!

Masala Bread Upma As A Healthy Breakfast Recipe

Upma is the easiest breakfast to throw together. But kids rarely enjoy the bland tasting raw upma that is served to them. Here, we show you how to make a fun masala bread upma that they are sure to enjoy. This recipe uses salt bread from Asha Sweet Center, which is prepared fresh every day. For this particular recipe, you will need to refrigerate the fresh bread so that it becomes slightly firm enough to prepare the upma.

Ingredients:

  • 1 packet of salt bread from Asha Sweet Center, cubed
  • 1 small onion, chopped
  • 1 small tomato, chopped
  • 1 teaspoon of ginger garlic paste
  • 2 tablespoons cooking oil
  • ½ teaspoon mustard seeds
  • 1 teaspoon chilli powder
  • 1 teaspoon coriander powder
  • 1 small bunch of coriander leaves, chopped
  • Salt to taste
  • 2 tablespoons of poppy seeds
  • 1 inch of cinnamon
  • 3 cloves
  • ¼ teaspoon fennel seeds
  • 3 tablespoon grated coconut
  • 1 tablespoon roasted gram

Method:

  • Heat the cooking oil in a pan and lightly toast the cubed pieces of bread.
  • Once all the bread has been toasted, take the same pan and add mustard seeds till they splutter.
  • Add onions and saute till they lose colour.
  • Add ginger garlic paste, chilli powder, coriander powder and fry till cooked.
  • Add the chopped tomatoes and saute until they soften.
  • Grind the coconut and roasted gram to make a smooth paste.
  • This mixture can be added to the pan along with some water.
  • Allow this mixture to simmer.
  • In a separate pan, dry roast the poppy seeds, cinnamon, fennel and cloves, then grind them.
  • Add to the mixture on the stove, simmer for about 4 minutes. Next, add the chopped coriander leaves and stir well. Add salt to taste.
  • Once done, remove from heat and pour over the toasted bread pieces on a plate.

Eggless French Toast

Now, here’s a quick recipe to make eggless french toast recipe for when your kid just has to have something sweet to eat. For this recipe, we will use sweet bread from Asha Sweet Center. This recipe does not use eggs but uses custard powder instead. You can add fruits to make this a complete and healthy breakfast for your child.

Ingredients:

  • 5 sweetbread slices from Asha Sweet Center
  • ½ cup of milk
  • 2 tablespoon custard powder
  • 2 tablespoon sugar or you may use honey as a substitute
    Butter

Method:

  • Take a bowl and mix together the custard powder and milk until it forms a smooth paste.
  • Add the sugar and mix well.
  • Take a flat pan and add some butter to heat.
  • Take a slice of bread, quickly cover it with the batter you had prepared and then place on the flat pan.
  • Allow the slice to toast well on both sides.
  • Remove from heat and serve. You can drizzle with honey and add chopped fruits for a complete meal for your kids.

Healthy Breakfast Recipe for Kids

In Conclusion

These healthy breakfast recipes are just what you need to get your kid starting their day the right way. Use ingredients from Asha Sweet Center’s bakery corner to prepare these meals and watch your kid’s faces light up with joy!

One thought on “Healthy Breakfast Recipe for Kids – How an Online Confectionery Embraces this Idea”

  1. These recipes are any day favorite and I am sure kids will savor these in no time. I also make veggie cutlets made in different shapes to look tempting. Or Paneer Tikka with colored marinations. They love tri-colored tikka.

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